This super easy energy drink is a cheaper and healthier option for that mind and body boost that all of us need. Most energy drinks are loaded with synthetic caffeine and sugars that drop you flat on your face after their initial boost. They take a serious cost on your wallet and more importantly, your long-term health. This is a super easy drink recipe to fuel your day.
This delicious drink is packed with the most bioavailable B-vitamins, amino acids and herbs including guarana, a natural source of caffeine. Rather than over-stimulating your body like most energy drinks, this drink provides smooth, calm energy to help you tackle even the biggest challenges without jitters or anxiety. It’s the perfect way to fuel your day and help you be present in every area of your life.
Super Easy Lemon Berry Energy Drink
Servings: Makes 1
- 1/3 cup fresh raspberries and/or strawberries, washed
- 1/8 teaspoon of sea salt
- 1 tablespoon natural sugar, stevia or honey, to taste
- 2 Focus & Energy(™) Capsules
- 1/3 – 1/2 cups (2-3 lemons) of freshly squeezed lemon juice, to taste
- 1 ½ to 2 cups water
- Fresh Herbs (Rosemary, Basil, Mint)
- Sparkling Water
Place washed raspberries and/or strawberries, along with salt and your choice of sweetener into your glass. Take your two (2) Focus & Energy(™) capsules and gently twist them apart. Add contents to your glass. Next, grab a long kitchen utensil (such as a wooden spoon) and muddle the contents in your class until raspberries release their juice and ingredients are well mixed. *If using fresh herbs, tear them into small pieces and toss in your glass before you begin muddling.
Cut and squeeze your lemons into your glass and top with water. Give your glass a good stir or shake before drinking.
Enjoy this super easy energy drink recipe to fuel your day.